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Sometimes we concentrate so much on our own difficulties, our we let ourselves depressed by sorrows or bad news. Sometimes it's just because those who surround us are in a bad mood.
Why not rather look at the Light, source of warmth, hope, look at the good things in life, in sunset, a nice meal, a good wine, things that will make you feel happy and enjoy the day.
And through your better mood, you will even make others happier.