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Movement is natural, a calling that fills muscles with order. The peace of stillness comes with the knowledge of swiftness. Institutional immobilization can fill youth and elder alike with stiffness. The power to move your body can shake shackles off the self within. Fist thrusting, elbows swinging like scythes, coordinated explosions of motion as the muscles of the body flood towards truth. The spaces beyond oneself dissolve as mechanical ticking and methodical tocking motions melt into fluid sweeps and rapid snaps. Freedom of form found through movement unfettered.