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Being Indra´s web through breathing. Let each breath in be a surprise, don´t expect it as a right, but welcome it as a surprise visit of a dear friend. Enjoy it with a gentle smile for all your forefathers that created your dna, your thinking, your language and live in you. Let them enjoy breathing one more time, through you, with you. Do the same for all the food, all the living things that became you. Be selfish...Allow the constituents of your body to enjoy themselves fully and unrestrictedly as you. Then when the breath wants to fall out, let it and let evrything go again, then repeat.