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The mind a storm, a restless sea Thoughts like waves, crashing over me Anxious heart, a hurried pace Lost in shadows, a lonely space But I breathe in, and I breathe out slow Let the worries gently go Silence settles, deep inside As my inner garden starts to ride
A split image; the top half features a turbulent, storm-driven ocean scene with dark, cloudy skies and lightning flashes. A person sits contemplatively on a rocky cliff, looking out at the chaotic waves crashing against the shore, with frothy white spray. The bottom half depicts a serene, sun-drenched forest scene with a person meditating in the lotus position by a tranquil stream. The forest is vibrant with lush green trees, colorful flowers like pink water lilies, and rays of golden sunlight filtering through the canopy. There's a small waterfall, a stone path leading to a wooden bridge, and a traditional Japanese stone lantern amidst the foliage. Two birds are seen flying in the sunlit air.
