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Guided Meditation: The Mystery Painting at the Museum of Thought
Begin by finding a comfortable seated position, either on a cushion or a chair, with your back straight and your hands resting gently in your lap. Close your eyes and take a few deep breaths, inhaling deeply through your nose and exhaling slowly through your mouth. Allow each breath to bring a sense of relaxation to your body and mind.
As you continue to breathe deeply, imagine yourself standing at the entrance of a grand museum. This is no ordinary museum; it is the Museum of Thought, a place where the vast landscape of your mind is curated and displayed.
Visualize the entrance before you, adorned with intricate carvings and majestic pillars. With each step you take towards the entrance, feel a sense of anticipation and curiosity building within you.