Soothing Self-Help Techniques

Soothing Self-Help Techniques

1

13

Artist
Letaee
Prompt
Read prompt
DDG Model
AIVision
Access
Public
Created
2w ago
Similar Try
Public

1

13
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- Info
  Soothing Self-Help Techniques
  
  Model: AIVision
  
  Size: 1024 X 1024 (1.05 MP)
  
  Used settings:
  
  Prompt: Autogenic training
  
  Face enhance: No
  
  Upscale & Enhance: 0
  
  Aspect Ratio: square
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More about Soothing Self-Help Techniques

Explore autogenic training, a relaxation technique involving self-suggestions to promote calmness and reduce stress by focusing on bodily sensations.

#meditation #mentalhealth #relaxation #selfhelp #stressrelief

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