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1 Timothy 4:7–9 says, "Have nothing to do with godless myths and old wives' tales; rather, train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. This is a trustworthy saying that deserves full acceptance".
In this passage, Paul is reminding Timothy to avoid false teachings and focus on personal godliness. Paul compares physical training to spiritual training, and says that godliness is more important than physical fitness because it has eternal value.
