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Waiting at Traffic Lights – Average of 6 months in a lifetime.
Commuting to Work – About 1-2 years, depending on location and career.
Waiting in Lines (e.g., grocery stores, banks) – Approximately 5 years.
Scrolling Social Media – Around 6 years, based on average daily use of 2+ hours.
Watching TV – Roughly 8-10 years.
Doing Household Chores – About 5 years.
Looking for Misplaced Items – Approximately 1 year.
Sleeping – Around 26 years.
Showering and Bathing – About 1.5 years.
Eating and Drinking – Roughly 4 years. Waiting on Hold (e.g., customer service calls) – About 6 months.
Waiting for Downloads/Updates – Around 1-2 weeks, depending on technology use.
Sitting in Waiting Rooms (e.g., doctors, dentists) – About 1-2 years.
Filling Out Paperwork – Around 1 year.
Daydreaming or Procrastinating – Unmeasurable, but can add up significantly depending on habits.
Attending Meetings – An estimated 2-3 years for office workers..........