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A day in the life of a person with both automysophobia and ablutophobia. Candid representation.
Ablutophobia is an irrational fear of washing, bathing, or cleaning, while automysophobia is a morbid fear of being dirty:
People with ablutophobia may experience symptoms like racing heart, difficulty breathing, nausea, and feeling faint. Ablutophobia can be caused by a past trauma related to water or bathing.
Phobias are a type of anxiety disorder that cause an irrational fear of a specific situation, object, or person. Counseling and therapy can help people with phobias understand and change their fear. Therapists can use techniques like cognitive behavioral therapy to help people gradually desensitize their fears
