The Gift of Presence (On Just Being)

More about The Gift of Presence (On Just Being)

Take a moment to sit with this image of it pleases you. Let it fill your sensory imagination - can you feel the refreshing wet drizzle of the rain as it comes down on this otherwise pleasantly warm summer day in this remote natural setting? You hear the rain, the sound of intermittent birdsong, of ambient insect drones and perhaps even image yourself immersed in this cooling clean, wild stream. I invite you to be aware of your breathe as you imagine this sensory experience while looking at this image - is their an opportunity to take in a deeper, more restorative breathe, to ultimately let go of in a feeling of release and balance? Disappear into the scene. Be present with your breathe. Can you be "there" and "here" at the same time? It's all about presence.