In the deepest way, we are connected to this earth, and each other

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Every atom of oxygen in our lungs, of carbon in our muscles, of calcium in our bones, of iron in our blood - was created inside a star before Earth was born. Hydrogen and helium, the lightest elements were produced in the Big Bang. Almost all of the other, heavier, elements were produced inside stars. The basic components of everything within us and around us were made in a star and we are deeply connected to all of it.

"Everything on Earth, from rocks, stones, water, crystals, to all living things like people, animals, insects, birds, fish, grass, trees and flowers, is made of this stardust. Every atom of your DNA is stardust. Every atom in your skin, blood, and bones is stardust. Every atom of the oxygen you breathe is stardust.

You are an intimate part of the whole universe. You are made of stars. The universe gave birth to you and you contain its essence within yourself. You might say that you are a form that the universe is currently taking.

And you are deeply connected with the whole universe in another way. The phenomenon known as entanglement shows that when two particles or fields interact, they remain connected no matter how far apart they are. This is also true of particles and fields that were created at the same time. Cosmologists believe that all particles and fields were created about 14 billion years ago in the big bang and thus all particles and fields are connected today.
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In the deepest way, you are connected to a leaf on a tree, a stone in a garden, a raindrop, other people – your loved ones, friends, colleagues, and even your enemies – to animals, plants, insects, birds and fish, to a crystal of ice on one of Saturn’s rings, and even to a piece of dust on the surface of a planet in a galaxy far, far away."

From Dr. David Hamilton https://drdavidhamilton.com/you-are-made-of-stardust/