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Mindfulness, to my own prescribed diet would have saved me the health complications. Yet I feared financially, and opted for less than my parameters.
The 15min. Daily art journey journal I do, is more about my flow of thoughts and focusing on each obstacle to heal from. It's time I neglected for decades after surviving repeat trauma. Instead I focused on financial aspects to continue in the present, as if it was a form of healing.
As I delve into a minerals infused lemon water, my focus on my personal physical health is paramount.