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Unfortunately there can be no doubt that man is, on the whole, less good than he imagines himself or wants to be. Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. If an inferiority is conscious, one always has a chance to correct it...But if it is repressed and isolated from consciousness, it never gets corrected.
Jung “Psychology and Religion” (1938)