任督二脉 Ren & Du meridians

More about 任督二脉 Ren & Du meridians

打通任督二脉
The ability to channel Qi through Ren & Du meridians, which are the two main meridians that run through the center of one's body, both front & back, is one of the milestone achievements in mediation & martial arts.

In the realm where chi flows, a sacred dance,
The Ren and Du meridians in martial stance.
Through valleys of energy, they intertwine,
Guiding the practitioner, in the art divine.

The Ren meridian, a river of yin,
Channels the essence, where life begins.
From the lower dantian, it ascends with grace,
Nurturing the body, in its healing embrace.

With each breath, it pulses and sways,
Harmonizing the spirit in tranquil arrays.
In the stillness of meditation's deep dive,
The Ren meridian, the essence of life.

Opposing its flow, the Du meridian stands,
A pathway of yang, where power expands.
From the coccyx, it ascends with might,
Empowering the warrior in the ancient fight.

Like a pillar of strength, it rises tall,
Guiding the energy, through will's call.
In the practice of forms, in combat's array,
The Du meridian, the warrior's way.

Together they form, in balance and chi,
The essence of harmony, in martial decree.
In the art of combat, in meditation's trance,
Ren and Du meridians, in eternal dance.

In the flow of chi, they intertwine,
Guiding the practitioner, in realms divine.
Ren and Du meridians, in martial art's embrace,
Harmony and power, in tranquil grace.

- ChatGPT