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ArtistWhile the camera moves around to her left side, she curls the dumbbell up and down. She does this by contracting her left bicep and forearm muscles. While she is doing this, she looks down with pleasure at her left bicep as it bulges with each contraction.
She curls the dumbbell up and down, enjoying the exercise (and the sweat) and getting plenty of vitamin C in a beautiful outdoor setting.