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ArtistVisual Concept: A human figure in a meditative position sits on a rock floating above a rough sea. The water below symbolizes the chaos and stress of everyday life, while the character, in a zen posture, represents inner calm and mastery of anxiety. Designer Instructions: • Background: A calming sky in a gradient of blue and purple, with light clouds for a sense of serenity. • Character: Minimalist silhouette sitting cross-legged, meditating, slightly illuminated by a soft halo. • Dramatic Element: The waves below are choppy, showing that stress is present but can be mastered. • Typography: Title "MANAGING STRESS AND ANXIETY" in white or light blue with a modern and clean font, subtitle "Proven Techniques for a Calmer" in smaller italics.
A serene figure sits in a meditative pose on a rock, overlooking tranquil water under a vibrant purple sky filled with clouds. The scene evokes peace and introspection.
