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Feelings, or emotions, are complex psychological reactions to internal or external stimuli. They are intricate blends of physiological, behavioral, and cognitive responses. Influences on feelings can range from personal thoughts and memories to external factors like social interactions, cultural norms, and physical environments. While positive experiences like achieving goals or experiencing love can elicit good feelings, negative experiences such as loss or rejection can lead to emotions that are often labeled as ‘bad’, like sadness or anger.