Shaolin Monk Preparing for Fist Push-ups

Focused individual in orange attire performing martial arts stance
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    11mos ago
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More about Shaolin Monk Preparing for Fist Push-ups

Do you know how Shaolin monks get so shredded? Do they lift like bodybuilders? No. Most of their work-outs center around their own body weight.

#fist #monk #pushups #shaolin #workingout

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