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The theme of purging what is socially acceptable yet, flagrantly toxic,
Even harmful;-- can be part of self care. Putting it away because it was impulsive. Putting it away because of someone else's preferences. Rethinking what is healthy and how to engage with self-respect intact. Refrain from being childish and participating in the toxicity. Setting standards that are still new to most of the mainstream in the West. It can feel like it's tsunami taking everything away. Get refreshing to start a new.