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Snoep-Greve helix
Tolerate - respect - accept- appreciate
when you recognise anything that bugs you and turn it positive in 4 easy steps
Tolerate means don´t hit, no violenceor abuse, this is where most societies stop..
respect means check the limits, where does it begin and end, learn about it, but keep your distance
accept means be it.. merge with it, make it part of you
appreciate means.. once we are here it will help you be you and you will start loving it whatever it is..
Works for anything..
Enjoy..