Breaking the Cycle of Self-Punishment

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  • ∆ΑΩ: Sergey Dobro's avatar Artist
    ∆ΑΩ: Serge...
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    1mo ago
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Prompt

unconscious self-punishment

More about Breaking the Cycle of Self-Punishment

Unconscious self-punishment refers to the internalized behaviors and thought patterns that lead individuals to undermine their own well-being. This can manifest as negative self-talk, avoidance of opportunities, or engaging in harmful habits. Often rooted in past experiences or trauma, it reflects a struggle with self-worth and can hinder personal growth and happiness.

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