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Stop. Sit. Breathe. Take in the moment and focus only what must be achieved. Make ten thoughts five then, two, then one. Make this thought the point on which you focus on. With stressors abound and triggers all around, find the peace you need to succeed. During the loudest parts of the day: Stop. Sit. Breathe. | Original Photo by Sam Moqadam @Unsplash | Words by Grey of thegreypointofview.com