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I know sometimes it feels like you're stuck, but you aren't. You make your own progress. Slow progress is still progress. But it is a process. A hurtful one at that. But it will get better. I'm not gonna say cliche stuff like "You'll get through it" because you don't. You learn to carry it and learn to believe when you say "I've made it through the hardest part and am surviving the journey". If you want further insight, feel free to message me!